The Arm Book: How to Deal with Upper Limb Pain or Injury – Based on the Latest Medical Research

UK Edition - PDF

Dr Nicholas Kendall, Dr Lisa Birrell, Mr Chris Bainbridge, Mr Brian Pearce, Prof Kim Burton
TSO (The Stationery Office)
Price: £19.00

This is evidence-based information for people with common upper limb problems. 'The Arm Book' outlines why people suffer from arm pain and gives advice on how best to recover, advising on what is best and safe to do.

Based on scientific evidence this publication answers important questions and includes the very latest thinking on the subject. It is aimed at sufferers of arm pain as well as employers, doctors and therapists for handing out to their patients. It aims to improve arm problems and have a positive influence on health and vocational outcomes.

For significant discounts on bulk orders of The Arm Book, please call TSO Customer Services on +44 (0)333 200 2425 or e-mail or e-mail

Branded editions are now available, click here to find out more.

Key features:

  • Provides arm facts and myths

  • Details the causes of arm pain and explains exercises to relieve it

  • Written by a multi-disciplinary team of researchers

  • Also available as a single copy (see below)

Extent 32 pages ISBN 9780117094246
Size A4 Price £19.00
Format PDF Format help (opens in new window) Published 16 Nov 2022
Availability Available Immediately Availability help (opens in new window)

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